LAUGHTER YOGA PROGRAMS
tailored to accommodate each client's needs.
Programs are conducted for
special needs communities
Click HERE for a video showing how it works!
Try Out a Laughter Yoga Program...while donating to the American Cancer Society's Relay for Life! Click for Details!
Stress is a normal part of life, especially during periods of transition and uncertainty. A certain level of stress is healthy and can be motivating. It’s when stress seems to exceed this level that it can become a problem. Excessive stress can sneak up on you over time, and you may not notice it until you begin to experience its physical or emotional effects.
Workplace stress costs U.S. employers an estimated $200 billion per year in absenteeism, lower productivity, staff turnover, workers' compensation, medical insurance and other stress-related expenses.
Stress is an inescapable consequence of life. There are some stresses that you can't hope to avoid and others that you can prevent or influence. The trick is in learning how to distinguish between the two so that you're not constantly frustrated and can devote your time and talent to areas where you can make a difference.
LifeCurrents takes a unique, holistic approach in teaching you and your team how to effectively manage all the stressors in both your personal and professional lives. Entertaining, enjoyable and educational sessions are conducted onsite, making these programs convenient, comfortable and cost-effective for you - our clients.
- Quick Relaxation Exercises to do during stressful life events
- Breathing Techniques
- Muscle Relaxation
- Progressive Relaxation
- Deep Relaxation
- Laugh it off with Laughter Yoga
How Do You Benefit?
- Elevates mood
- Improves communication
- Boosts productivity
- Increases creativity
- Enhances efficiency
- Fosters teambuilding
- Strengthens leadership skills
- Promotes wellness
- Reduces illness
- Decreases absenteeism
- Diminishes employee turnover
- RESULTS IN A HAPPIER, HEALTHIER AND MORE DYNAMIC WORKPLACE!
When you minimize stress, you’ll maximize success.